How Can I Reduce My Stomach Fat?
Do you have unwanted fat in your abdomen? Whatever you do, you can't get rid of the excess fat in your abdomen? Then this article is exactly for you. How can i reduce my stomach fat?
Intraabdominal Fat
Regular exercise and diet are the most effective methods for slimming. However, in some cases these methods are ineffective. No matter what is done in the regions that are easy to lubricate like the abdomen but difficult to get rid of without lubrication, you may not get rid of these stubborn oils. People who can not get rid of the fat around the abdomen despite sports and diet may consider getting professional help.
How can i reduce my stomach fat: Abdominoplasty?
Abdominoplasty is an operation performed to get rid of the stubborn fat around the abdomen. Abdominoplasty is an ideal method for those with sagging skin and weakened abdominal muscles. The duration of the operation and the size of the precision vary according to the technique applied in the procedure. After the incision is made, the skin and abdominal wall are separated. In this process, the excess fat and skin in the middle and lower parts of the abdomen are removed. The abdominal wall is tightened. This is done if the hub hole needs to be repositioned. Finally, drains are installed to prevent accumulation of fluid. Abdominoplasty is performed under surgical anesthesia. The scar remains after the procedure. However, this scar is adjusted to fit into the patient's underwear. In this way, when wearing bikinis or open clothing, no sign is visible. This process puts an end to the protruding and sagging abdomen. With healthy nutrition and sports, the results of this surgery become quite long lasting.
Full and Mini Abdominoplasty
The method used in the operation varies according to the needs of the person. Full abdominoplasty is performed in people with advanced fat and sagging skin. Mini saginoplasty surgery is performed for people who do not have sagging and oily skin. Mini abdominoplasty is performed in a shorter time than full abdominoplasty surgery and recovery is faster in mini abdominoplasty. There will be abdominal swelling after abdominal surgery. Mild pains may be felt after the procedure. Pain relief is prescribed by your doctor for these pains. In order to pass the post-operative process successfully, the doctor's instructions must be strictly followed.
Who Are the Most Ideal Candidates for Abdominoplasty?
The most ideal candidates for abdominoplasty are those who do not have much excess weight, but have localized fat and experience sagging skin. People who experience sagging skin and regional fat after birth are also successfully performed abdominoplasty surgery. This operation is not recommended for overweight patients. Abdominoplasty surgery is recommended to be done after the weight of these patients has decreased to a certain level.
If you have only fat around the abdomen, if you do not sag skin, you can consider having liposuction. You can read this article to learn about Liposuction.